What’s the rush?
Living on adrenaline, trying to get something, looking for the edge, making gain; there is a flurry of activity in…

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When each of us chooses to heal by going within to clear and integrate so we may come from a place of wholeness and completeness all of humanity benefits and it produces a safer, kinder and more abundant life for everyone.
What daily things can I do to cultivate a greater sense of awareness?
Connecting within, noticing your patterns and observing your reactions can be powerful catalysts to spark transformation. Being gentle with yourself and open to the idea that you are more than the human body you see and that a deeper, greater force is alive within you can ignite the awareness that brings one into more conscious alignment with their process of awakening. You may also wish to receive the free guide titled ‘17 ways to nourish and nurture yourself daily’ which can be accessed in the footer of this website.

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