Choosing to share life and be love, for a day—see what happens to you and those around you. Intentions are powerful and can reframe what happens in way that is harnessed as fuel to further propel us closer to the things we love or, in truth, draw them into our sphere of influence so they…
DetailsEverything has a tone, frequency and energy. We are literally surrounded if not immersed in a cacophony of frequencies from the natural to the built environment. People have a resonance, or frequency, and you feel it when with them by how you feel; nature has a frequency as do foods and products like tables and…
DetailsI cannot know this, for this is not something I have come to know this life. Yet, in seeing many parents selflessly and endlessly love, I see the power of that love and the moments when it is both tough and tender. I also see the futility of seeking to control the life of another…
DetailsIn some big cities, the level of stress is often palpable as is the sharpness of mind that emanates from a careful, cautious, closed, congested or clogged heart. Not always, mind you. In our quest to get something or be somewhere, we can look past and ignore what is right in front of us, seeking…
DetailsHide as it may, scurry as it does, love has been my purpose and reason for being. It has guided or directed my actions even within actions that seemed loveless. I remember being touched by the song “Shallow” by Lady Gaga, the melody was haunting as well as healing and for me, the notion of…
DetailsAs loving as I have been, or as romantic and sensual, the gift of love has not always been apparent in my life through the presence of a stable, loving partner. Sure, I’ve had loving friends and pets, colleagues and encounters, but to have love show up in ways through the medium of true love…
DetailsI’ve walked the bay in Sydney so many times, over so many years. There is something special for me in the energy of the outdoors, the circular track, the water, the atmosphere that makes the walk, or jog, one where you can decompress, unwind and connect. It is inexplicable. Day or night, sunshine or rain,…
DetailsSounds simple, it may even appear pedestrian to the mind, yet it can be challenging indeed. To breathe in, through and focus attention within our body and heart is to take or divest energy from thought and there can be resistance from the mind to do so. Yet, the field of the heart has been…
DetailsFor many, the Holy Grail is a relationship to find solace and security, perhaps, to rest in love and feel alive. Yet, as humans, we tend to find we are incomplete and incoherent, running a range of sometimes rampant and rampaging patterns that interfere, override and even derail our lives, creating dysfunction and distortions. What…
DetailsThe jostling and vying for attention and acceptance can see stronger energies or people dominate, or even discourse shift to a certain group, class, race or gender. Yet, in truth, we are moving to embrace each other as equals irrespective of those things that seem to make us different. At the core we are the…
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